sona: sleep music & sounds 1.2.11

pineal labs – Freeware – iOS
a 292 szavazat

Legújabb verzió
1.2.11 Biztonságos telepítése

Ez nem egy letöltés űrlap!

Az UpdateStar programadatbázis fenntartását a felhasználók végzik a felhasználók részére.
A támogatásoddal segítesz más felhasználóknak a szoftvertelepítésüket naprakész állapotban tartani. Tölts ki bármilyen mezőt, amik helytelenek vagy nem naprakészek - amint lehet ki fogjuk értékelni és ellenőrizni a hozzájárulásodat.
Köszönjük az UpdateStar támogatását!

Cím:

Kategória:

Szükséglet:

Android

iOS

Windows

Mac

Linux

Licenc:

Kiadó:

Kiadó URL:

Leírás:

Music as Medicine®

Sona is an innovative mental health app that utilizes neuroscience-backed music with the aim of naturally and effectively improving sleep quality and reducing anxiety. With Sona, there is no need for extensive learning or practice, and no headphones are required.

Are you still relying on white noise and binaural beats?

Unwind your mind with Sona's personalized sleep and natural sounds, crafted by Grammy-winning producers. Experience soothing restorative music that promotes relaxation and facilitates quick and restful sleep.

<ul>
 <li>How It Works:</li>
</ul>

Sona stands at the forefront of technology, neuroscience, and music therapy, providing a natural, efficient, and affordable approach to mental healthcare. It has been scientifically tested by leading neuroscientists at UC Berkeley, demonstrating significant increases in alpha and theta brain waves as well as reduced stress hormones in just minutes.

Sona tailors your playlist based on reported symptoms, the time of day, and your listening preferences. By completing a brief mental health survey during sign-up, you will receive a personalized "listening prescription".

The app includes a sleep timer feature that automatically initiates when you start playing music. This way, you can indulge in carefully curated relaxing tracks and breathing exercises to help unwind and alleviate stress.

For optimal results, use Sona at night before going to sleep or during the day in a quiet environment. Aim to listen for at least 10 minutes or until you feel relief. Find a calm space, close your eyes, and minimize distractions to enhance the experience. Additionally, Sona can be incorporated into meditation sessions or alongside breathwork and mindfulness practices. It is also an ideal solution for soothing your child or baby to sleep.

Simply press the "play music" button, and let Sona take care of the rest. You can listen through your phone, headphones, or a Bluetooth speaker. When using Sona with kids, ensure you utilize an external speaker or place the mobile device at a safe distance to protect their hearing.

Note: Prolonged use of Sona may induce drowsiness. To prioritize safety, refrain from operating machinery or driving until you understand how the music affects you.

<ul>
 <li>Sona Premium (Paid) Features Include:</li>
</ul>

<ul>
 <li>Sleep timer</li>
 <li>Premium breath guides</li>
 <li>Unlimited listening sessions</li>
 <li>Save favorite songs</li>
 <li>Schedule reminders</li>
 <li>Weekly listening analytics</li>
 <li>And more</li>
</ul>

<ul>
 <li>Subscription Pricing and Terms:</li>
</ul>

Sona offers a 14-day subscription-free trial of Sona Premium upon registration. Once the trial period ends, users have the option to continue with the free version or subscribe to an auto-renewing monthly plan (options: $4.99 per month or $29.99 per year).

Subscriptions are charged to the credit card linked to your iTunes account. The subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current billing period. Payment for renewal is processed within 24 hours before the end of the current period, and the cost of renewal is provided. You can manage your subscription and auto-renewal settings through your account settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited upon subscription purchase, where applicable.

For more information, please refer to our Terms of Service and Privacy Policy:

<ul>
 <li>Terms of Service: <a href="http://www.sona.care/terms-of-service">http://www.sona.care/terms-of-service</a></li>
 <li>Privacy Policy: <a href="http://www.sona.care/privacy-policy">http://www.sona.care/privacy-policy</a></li>
</ul>

Címkék:

Rövid leírás:

A telepített verzió ismeretlen?

Jelenlegi verzió:

Letöltés URL:

Közvetlen letöltés URL:

Vásárlás URL:

Ikon URL:

Pillanatkép 1 URL:

Pillanatkép 2 URL:

Pillanatkép 3 URL:

Pillanatkép 4 URL:

PAD fájl URL:

Megjegyzés:

E-mail címe:

Hírlevél:

Írd be az e-mail címedet, így később kapcsolatba léphetünk veled, ha kérdéseink merülnének fel a hozzájárulásodat illetően. Az e-mail címedet soha nem fogjuk megosztani semmilyen harmadik féllel.

Pillanatképek (kattintson nagyobb képért)

Kapcsolódó termékek

BreatheIn: Calm Breathing

Elevate Your Life with BreatheIn! Ever feel lost in the chaos of life? Ever wish for a moment of peace and tranquility? Dive deep into the transformative power of breath with BreatheIn! Unlock Calmness and Vitality!

Daily Motivational Quotes 2024

Impact Quotes is an AI-powered motivation app designed to provide a personalized journey towards boosting motivation, increasing self-esteem, and reducing stress and anxiety.

Evlo Fitness

Evlo Fitness offers fitness classes that prioritize minimal wear and tear on the body, backed by scientific principles. Founded by Dr.

Evolve By Erika

Unlock your full potential and embark on a transformative journey towards living your most fulfilling life with the help of our powerful breathwork and meditation practices.

Field Trip: Psychedelic guide

A comprehensive tool for exploring the psychedelic realm, the Field Trip app offers users a guide and assistance throughout the preparation, exploration, and integration phases of their journey.

Fireside Project

Fireside Project’s app is now available, offering real-time support for those seeking help during challenging times. The app is specifically designed to assist individuals having psychedelic experiences, providing immediate access to two …

Healthy Food Advisor

Are you struggling to understand the dietary needs of your body? Do your kids constantly ask you what they should be eating and why? Look no further than this app to help you with these challenges.

Lullaby Time

Lullaby Time, developed by the creators of White Noise Ambience, aims to soothe and entertain your young child during restless moments.

Pilates By Bryony

Welcome to Pilates By Bryony! Pilates By Bryony offers transformative, long-lasting, and sustainable results that are bound to leave a lasting impression.

Soaak

Soaak App – Discover the Healing Power of Sound Frequencies Enhance Your Wellness Journey with Clinically Curated Sound Frequencies: Introducing AI Integration, Wearable Connectivity, Dual Audio, and more!

Spiritune: Music Mood Wellness

HOW WE HELP Spiritune believes that the future of music revolves around the individual. Our focus is on addressing deeper human needs, such as stress reduction, emotional regulation, productivity, and performance.

Superhuman: Daily Motivation

Superhuman's approach to transformation is backed by scientific evidence, making it a reliable choice for those seeking personal growth. The effectiveness of Superhuman's method is evident from the experiences of its users.

Superhuman: Health + Balance

Introducing: Superhuman Activations™. Experience an immediate transformation with Superhuman Activations™, the innovative daily motivational audios and positive affirmations that aim to shape a mindset oriented towards your future self.

The Hopeful | Daily Self-Care

The Hopeful is a daily-use self-care app that offers a range of features to support your well-being. It provides a space for you to explore and reflect on your emotions and challenges through journaling, with unique writing prompts to help …

▼ ▲

Legújabb verzió
1.2.11

UpdateStar által ellenőrzött biztonságos és ingyenes letöltések

Legyen naprakész
az ingyenes UpdateStar-ral.

Legfrissebb híreink

Legutóbbi visszajelzések

	Mobile Broadband HL Service Maradjon kapcsolatban útközben a mobil szélessávú HL szolgáltatással
	User Experience Improvement Program Service Fokozza felhasználói élményét az Acer Fejlesztési Program szolgáltatásával
	Microsoft SQL Server Compact x64 ENU Hatékony SQL Server Compact x64 rendszerekhez
	App Explorer Fedezze fel az alkalmazások világát a SweetLabs App Explorer segítségével.
	HP System Event Utility HP rendszeresemény-segédprogram: A rendszeresemények kezelésének egyszerűsítése
	utools Növelje termelékenységét az uTools segítségével!

Legkedveltebb letöltések

	UpdateStar Premium Edition A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével!
	Microsoft Visual C++ 2015 Redistributable Package Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével!
	Microsoft Edge Új szabvány a webböngészésben
	Google Chrome Gyors és sokoldalú webböngésző
	Microsoft Visual C++ 2010 Redistributable Alapvető összetevő Visual C++ alkalmazások futtatásához
	Microsoft Update Health Tools Microsoft Update Health Tools: Győződjön meg arról, hogy rendszere mindig naprakész!